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Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg


Episode 149


In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility at Stanford University. Based on his clinical work and research, h…


Published on 2 years, 1 month ago

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory



Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order t…


Published on 2 years, 1 month ago

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Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health


Episode 148


In this episode, I provide science-based tools and protocols to improve mood and mental health. These tools represent key takeaways from several recently published research studies, as well as from f…


Published on 2 years, 1 month ago

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Curing All Human Diseases & the Future of Health & Technology | Mark Zuckerberg & Dr. Priscilla Chan


Episode 147


In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife, Dr. Priscilla Chan, M.D., co-founder and co-CEO of the Chan Zuckerberg Initiative (CZI). We discus…


Published on 2 years, 1 month ago

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How to Understand Emotions | Dr. Lisa Feldman Barrett


Episode 146


In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what em…


Published on 2 years, 2 months ago

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How to Increase Your Willpower & Tenacity


Episode 145


In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ from motivation and how we can all increase our levels of willpower an…


Published on 2 years, 2 months ago

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How to Succeed at Hard Conversations | Chris Voss


Episode 144


In this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who was the lead negotiator in many high-risk, high-consequence cases. Chris has taught negotiation cours…


Published on 2 years, 2 months ago

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog



Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order t…


Published on 2 years, 2 months ago

GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health

GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health



This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health b…


Published on 2 years, 2 months ago

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Efforts & Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek Murthy


Episode 143


In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, …


Published on 2 years, 2 months ago





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