Podcast Episodes

GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical Sc…

Published on 2 years, 2 months ago

How to Use Music to Boost Motivation, Mood & Improve Learning

Episode 142

In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad em…

Published on 2 years, 2 months ago

GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health

This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group.…

Published on 2 years, 3 months ago

Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects

Episode 141

In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outliv…

Published on 2 years, 3 months ago

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School …

Published on 2 years, 3 months ago

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen

Episode 140

In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital f…

Published on 2 years, 3 months ago

AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order t…

Published on 2 years, 3 months ago

Goals Toolkit: How to Set & Achieve Your Goals

Episode 139

In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I explain how to define a priority and reach a specific goal…

Published on 2 years, 3 months ago

Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden

Episode 138

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individ…

Published on 2 years, 3 months ago

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik

Episode 137

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of a…

Published on 2 years, 4 months ago