Podcast Episodes

Tools for Nutrition & Fitness | Dr. Layne Norton

Episode 189

In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of…

Published on 1 year, 4 months ago

Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Episode 188

In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. 

Dr. Beck share…

Published on 1 year, 4 months ago

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We've decid…

Published on 1 year, 4 months ago

Supplements for Longevity & Their Efficacy | Dr. Peter Attia

Episode 187

In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of …

Published on 1 year, 4 months ago

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Episode 186

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We disc…

Published on 1 year, 4 months ago

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Episode 185

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back …

Published on 1 year, 5 months ago

How Cannabis Impacts Health & the Potential Risks | Dr. Matthew Hill

Episode 184

In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. W…

Published on 1 year, 5 months ago

How to Improve Skin Health & Appearance

Episode 183

In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight…

Published on 1 year, 5 months ago

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

Episode 182

In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expe…

Published on 1 year, 5 months ago

Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

I'm honored to share Episode 2 of the first season of Perform with Dr. Andy Galpin.

Dr. Andy Galpin is a tenured full professor at California State University, Fullerton, where he co-directs the Cente…

Published on 1 year, 5 months ago