Podcast Episodes
Back to SearchEpisode 338: Q&A - How To Know You're Getting Enough Protein, Assisted Pull-Up Machine, Cardio In A Body Recomp
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 10 months ago
Episode 337: 7 Reasons Your Legs Are Not Defined
Welcome to the Mind Muscle Connection Podcast!
Have your leg workouts been feeling like a never-ending struggle with little to no visible progress? Or…
2 years, 10 months ago
Episode 336: Data Driven Strength - Josh Pelland & Zac Robinson - Training Intensity, Rep Ranges, and Supersets For Muscle Growth
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we welcome back two familiar faces who've graced our podcast before - Zac Robinson …
2 years, 10 months ago
Episode 335: Reverse Dieting Myths, Creatine For Women, Creatine and Weight Gain
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 10 months ago
Episode 334: 5 Back Training Tips For Muscle Growth
Welcome to the Mind Muscle Connection Podcast!
Are you currently working on strengthening your back muscles and searching for ways to enhance your tra…
2 years, 10 months ago
Episode 333: Martin Refalo - Training to Failure Update, Practical Applications For Using RIR
Welcome to the Mind Muscle Connection Podcast!
Have you been considering training to failure or wondering if it's the right approach for you? Did you …
2 years, 10 months ago
Episode 332: Q&A - Macros or Calories For Fat Loss, Is Red Bull Bad?, Body Recomp After 3 Years of Training
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 11 months ago
Episode 331: 5 Reasons Why Focusing Only On Scale Weight Loss Can Backfire.
Welcome to the Mind Muscle Connection Podcast!
Are you working on shedding weight and fixating on the scale? Did you know that this approach might act…
2 years, 11 months ago
Episode 330: Bryan Boorstein & Jordan Lips - Concurrent Training (Muscle Growth and Cardio)
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have the pleasure of being joined by Bryan Boorstein and Jordan Lips. They will be …
2 years, 11 months ago
Episode 329: Q&A - Bodybuilding vs. Lifestyle Training, Reasons For Decrease In Training Performance, and more.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 11 months ago