Podcast Episodes
Back to SearchEpisode 315: Greg Potter- All About Supplements Part III
Welcome to the Mind Muscle Connection Podcast!
Brace yourselves for another exciting episode with Greg! He’ll be talking ALL About Supplements! This i…
2 years, 9 months ago
Episode 314: Q&A - Changing Training During Fat Loss, Tips For Sleep, Example Cardio/Lifting Programming
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 9 months ago
Episode 313: Upper Body Movements That Are In Each Client's Muscle Building Program
In today’s episode, I will talk about the Upper Body Movements That are in Each Client’s Muscle Building Program. I will also mention a variety of e…
2 years, 9 months ago
Episode 312: Steve Hall - Deloads, Training to Failure, Long Muscle Length Training, and more
Welcome to the Mind Muscle Connection podcast!
Join us in this exciting episode as we welcome back Steve Hall, who will take us on a deep dive into hi…
2 years, 9 months ago
Episode 311: Q&A Calorie Cycling, Protein Timing, Lengthened Partials
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 9 months ago
Episode 310: How To Maximize Muscle Growth/Minimize Fat Gain In a Building Phase
Welcome to the Mind Muscle Connection podcast!
If you've been noticing that you're gaining more fat than muscle lately, this episode is for you!
Today,…
2 years, 10 months ago
Episode 309: Lacey Dunn- How Your Hormones Can Impact Your Body Transformation
Welcome to the Mind Muscle Connection podcast!
Have you ever felt frustrated because your hormones seem to be sabotaging your progress?
Lacey Dunn is j…
2 years, 10 months ago
Episode 308: TDEE Calculate Body Recomp, Average/Lowest Weight, What To Do After A Bad Gym Session
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years, 10 months ago
Episode 307: 5 Common Avatars Who Struggle To Build Muscle + How To Fix Them
Welcome to the Mind Muscle Connection podcast!
In today's episode, join me as I tackle the topic of the 5 Common Avatars Who Struggle to Build Muscle …
2 years, 10 months ago
Episode 306: Sam Miller Gut Health Basics To Improve Your Body Comp
Welcome to the Mind Muscle Connection podcast!
What if one of the keys to transforming your body composition lies within your gut? What other factors …
2 years, 10 months ago