Podcast Episodes
Back to SearchE013 - Tackling Pain with Microcurrent with Rob Vanbergen from Pain Free for Life
Season 1 Episode 13
Rob Vanbergen is a Certified Hache Protocol™ Specialist at Pain Free for Life.
If anyone could be the poster child for the effectiveness of natural pa…
5 years, 5 months ago
E012 - Tackling Our To Do List with Love! with Deborah Chalk
Season 1 Episode 12
Deborah Chalk is a Mind Body Coach and Certified Wayfinder Life Coach.
Our cultural programming has lead us to believe that the busier we are (the lon…
5 years, 5 months ago
E011 - From Corporate to Llamas with Celia Gaze
Season 1 Episode 11
Celia Gaze is the Founder of the multi-award winning The Wellbeing Farm Wedding & Events Venue based in Bolton, Lancashire and author of Why Put a Bo…
5 years, 6 months ago
E010 - The Astonishing Power of Gratitude with Jennifer Garman
Season 1 Episode 10
Start being thankful for what you have.
Look at the glass as half-full.
We hear it so much that we don’t even realize its importance anymore. In this…
5 years, 6 months ago
E010 - What is Self Care - Really?
Season 1 Episode 9
Long work hours, tight deadlines, a massive to-do list…
Seems familiar? It sure does! Success comes at a cost. It takes time and a lot of hard work. …
5 years, 6 months ago
E009 - Burnout and Nutrition with Jo Levine
Season 1 Episode 8
Burnout (Stress) and Your Health
As a burnout coach helping women create a more balanced and happy lifestyle, I have witnessed a lot of different heal…
5 years, 6 months ago
E007 - Overextending Yourself can Lead to Burnout
Season 1 Episode 7
As a coach who works with women in burnout, one of the biggest issues I see is women overextending themselves.
I love working under stress. I love pro…
5 years, 7 months ago
E06 - Enneagram & Yoga with Debi Saraswati Lewis
Enneagram & Yoga
Guest Speaker: Debi Saraswati Lewis from Joyflow Nine Ways
Debi is a teacher, trainer, coach, author, artist, musician and her list co…
5 years, 8 months ago
E05 - Sticking to your Boundaries
Sticking to your Boundaries
Boundaries are limits that you have put into place to protect your time, your energy, your possessions, your feelings, you…
5 years, 8 months ago
E04 - Implementing Boundaries
Season 1 Episode 4
Implementing Boundaries
What are Boundaries?
Boundaries are limits that you put into place to protect your time, energy, possessions, feelings, thought…
5 years, 8 months ago