Podcast Episodes
Back to SearchHow the Law of Three Shapes Time, Fascia & Awareness
Season 4 Episode 80
Time isn’t just something we measure — it’s something we feel.
In this episode, Joanne Avison explores how the Law of Three reveals deeper layers of t…
1 year ago
The Heart of Self-Regulation: An Interview with Jyoti Manuel
Season 4 Episode 79
Love is regulation — and safety begins in the heart.
In this deeply moving conversation, Joanne Avison sits down with Jyoti Manuel, founder of Special…
1 year ago
The Law of Three: Cells, Tissues & the In-Between
Season 4 Episode 78
The human body isn’t mechanical — it’s relational.
This episode explores the Law of Three and how it reveals a hidden harmony between cells, tissues, …
1 year ago
Why Things Take Time: Fascia, Learning & Presence
Season 4 Episode 77
Why do things take time? Fascia, learning, and presence hold the answer.
In this episode Joanne reflects on fascia as the tissue of time, how it carri…
1 year ago
The Breath That Calms Anxiety and Restores Presence
Season 4 Episode 76
Anxiety relief begins with the breath — and this simple guided practice helps you restore presence, inner peace, and calm.
In this episode, Joanne sha…
1 year, 1 month ago
Empowered Instructors: Unleashing Myofascial Teaching Magic
Season 4 Episode 75
In this episode of Myofascial Magic in Action, Joanne and Paul are buzzing with excitement about their upcoming workshop in Holland this October — bu…
1 year, 1 month ago
The Power of Conscious Breathing - Your Anchor in Chaos
Season 4 Episode 74
Conscious breathing is your anchor in chaos — a simple practice that brings stress relief, inner peace, and clarity.
In this episode of the Joanne Avi…
1 year, 1 month ago
Beyond the Diaphragm: How Breathing Shapes the Whole Body
Season 4 Episode 73
Breathing is more than the diaphragm — fascia, movement, and the whole body collaborate in every breath you take.
In this episode of the Myofascial Ma…
1 year, 2 months ago
From Stereotypes to Archetypes: Rethinking Movement
Season 4 Episode 72
Discover how your fascia, brain balance & movement patterns shape your body - and each other - in unique, life-changing ways.
Joanne Avison reveals wh…
1 year, 2 months ago
The Goldilocks Zone of Movement & Emotion
Season 4 Episode 71
What if pain or stiffness wasn’t just physical… but emotional? In this episode, Joanne and Paul explore how fascia can hold patterns of past experien…
1 year, 3 months ago