Episode Details

Discover how your fascia, brain balance & movement patterns shape your body - and each other - in unique, life-changing ways.

Joanne Avison reveals why breaking the body into isolated parts misses the bigger picture, what we can learn from both left and right brain perception, and how fascia acts as the architecture of your body’s form. You’ll hear insights on proprioception, archetypal movement patterns, and the subtle feedback loops that influence how you move and feel every day.

In this episode:

• How fascia shapes movement patterns
• Why your movement patterns reshape fascia
• Intriguing links between fascia, brain, and body
• Stereotypes vs archetypes in movement styles
• The role of wonder, curiosity, and micro-movement medicine

 Learn more about our fascia-focused training! Visit https://myofascialmagic.com

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MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book:  - https://amzn.to/3zF3SAS
Instagram -  joanneavison


Podcast produced and edited by Megan Bay Dorman