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Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker
Episode 89
This is part 2 of the episode with Dr Stuart Shanker - part 1 was episode 87 released last week.
Dr Stuart Shanker is the visionary founder of the MEH…
3 years, 9 months ago
The impact of Omega-3 fatty acids on brain structure and function and overall metabolic health
Episode 88
This episode looks at a recent randomised controlled trial in humans on the impact of Omega-3 fatty acids on brain structure and function and overall…
3 years, 10 months ago
Stress, human behaviour and self-regulation - a fascinating conversation with Dr Stuart Shanker
Episode 87
Dr Stuart Shanker is the visionary founder of the MEHRIT Centre, an organisation dedicated to understanding how stress affects human behaviour and to…
3 years, 10 months ago
Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight
Episode 86
In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in…
3 years, 10 months ago
Hippocracy - how Doctors are betraying their Hippocratic Oath with Professor Rachelle Buchbinder
Episode 85
Professor Rachelle Buchbinder is an Australian NHMRC Senior Principal Research Fellow. She has been the Director of the Monash Department of Clinical…
3 years, 10 months ago
Does walking speed influence your rate of biological ageing?
Episode 84
This week's Wisdom Wednesdays looks at a new paper published in theUK, investigating the links between walking speed and biological ageing.
Here is a …
3 years, 10 months ago
Finding Your Purpose with Nick Lee, OAM
Episode 83
With a beautiful family and working as a director of multi-national consumer goods company, Nick Lee had good reason to be happy and optimistic about…
3 years, 10 months ago
WW: Glucosamine - arthritis supplement or potential lifespan enhancer?
Episode 82
In today's Wisdom Wednesdays edition, I explore what the research tells us about glucosamine's effectiveness as a nutritional supplement.
Here's the …
3 years, 10 months ago
Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy
Episode 81
Tom Nehmy is a Clinical Psychologist who calls himself a preventative psychologist, which I love. He is the author of the book, Apples for the Mind …
3 years, 10 months ago
Wisdom Wednesdays - the impact of social relationships on health and longevity
Episode 80
In today's podcast, I explore the impact of social relationships on health and longevity. Here are the research papers that I discuss:
Meta-analysis o…
3 years, 11 months ago