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Mojo Monday: When Reality and Desire Don’t Align With Carly Taylor
Ever found your mood shift instantly because of something small—like someone cutting you off in traffic, your partner’s mess, or the physical discomf…
11 months ago
Life lessons from a 35th Generation Shaolin Monk, Master Shi Heng Yi
Master Shi Heng Yi has become no short of a sensation since I interviewed him back in 2021. This interview has had the highest listens on the podcas…
11 months ago
Wisdom Wednesdays: Are The Dietary Recommendations Around Saturated Fat Evidence-Based?
Here is a link to the article that I discuss: https://pmc.ncbi.nlm.nih.gov/articles/PMC8541481/
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11 months, 1 week ago
Mojo Monday: Symptom Relief Or a Full Life - What Are You Working Towards??
In this episode of Mojo Monday, Carly explores the rising tide of mental health challenges and asks a powerful question: are we aiming for symptom re…
11 months, 1 week ago
Mastering Your Mind, with Dr Adam Fraser
In this riveting episode of my chat with Dr. Adam Fraser, we delve into the intricacies of performance, resilience, and the human condition. Adam is …
11 months, 1 week ago
Wisdom Wednesdays: Anti-aging strategies part 12: Improving mitochondria function
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11 months, 2 weeks ago
Mojo Monday: A Simple Zen Koan with a Big Life Lesson
In this episode of Mojo Monday, Carly Taylor explores the quiet wisdom of a Zen koan—a simple phrase that invites reflection on our human tendency to…
11 months, 2 weeks ago
Attentional Control: The Secret Weapon for High Performance with Dr. Haley Perlus
In this engaging conversation, Dr. Haley Perlus and I dive into the powerful world of sports psychology and its transformative techniques that can be…
11 months, 2 weeks ago
Wisdom Wednesdays - Anti-aging strategies part 11: Restoring our cellular clean-up processes (macroautophagy)
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11 months, 2 weeks ago
Mojo Monday - The Surprising Upside of Caring What People Think With Carly Taylor
Worrying about what others think is a completely human experience—we all do it.
In today’s Mojo Monday, Carly Taylor explores when the fear of judgme…
11 months, 3 weeks ago