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Cuddle Up For Connection
Episode 186
186 In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your rela…
1 year, 1 month ago
The Role Of Respect In Marriage
Episode 185
185 Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there’s a lack of respect. Studies show that men, especially,…
1 year, 2 months ago
Making a Habit of Love Without Conditions (Revisited)
Episode 184
This episode is one of the -- if not THE-- #1 most essential episode of this podcast, if you want to have a loving, connected lasting marriage. SO i…
1 year, 2 months ago
The Power Of The Pause In Intimate Relationships
Episode 183
183 This episode is for everyone in an intimate relationship —especially if reactivity is ever an issue, or if you ever find yourself in sticky, di…
1 year, 3 months ago
The 3 Simple Things You Must Be Able To Do To Have A Great Marriage (Revisited)
Episode 182
182 The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.
In this episode, I boil down EVER…
1 year, 3 months ago
The HSP Time-Out (Don’t Live Or Love Without It)
Episode 181
181 If you sometimes find yourself overwhelmed, triggered, emotionally overloaded, or reactive in conversation (or conflicts) with your spouse, thi…
1 year, 4 months ago
How To Argue Better; 9 Ground Rules For Smoother Conflict
Episode 180
180 Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the occasional --…
1 year, 4 months ago
Update and Announcements (How to Make the Most of the Podcast)
Episode 179
179 Things are changing around here going forward. What will it mean for you? How can the podcast (now a vast library!) be even MORE helpful going f…
1 year, 4 months ago
Is It Time To Leave Your Marriage? How To Know
Episode 178
178 If you're unhappy enough in your marriage to be questioning if you should stay or go, you probably feel uncertain, confused, afraid. You're too …
1 year, 5 months ago
How Highly Sensitive People Can Feel More Fulfilled in Their Relationship
Episode 177
177 There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling marriage wi…
1 year, 5 months ago