Podcast Episodes

The 4 Main Areas To Focus To Bring Connection Alive in Your Relationship

Episode 187

187    If you want a great–or even just good– marriage, you of course want to feel close and connected to your spouse. When you and your partner have that going for you, it’s one of the best feelings…

Published on 4 months, 2 weeks ago

Cuddle Up For Connection

Episode 186

186  In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship.

Words and great verbal communication can …

Published on 4 months, 3 weeks ago

The Role Of Respect In Marriage

Episode 185

185  Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there’s a lack of respect. Studies show that men, especially, feel its lack, which tends to take a big toll on …

Published on 5 months ago

Making a Habit of Love Without Conditions (Revisited)

Episode 184

 This episode is one of the -- if not THE-- #1 most essential episode of this podcast, if you want to have a loving, connected lasting marriage. SO important I'm updating and re-publishing it so you …

Published on 5 months, 2 weeks ago

The Power Of The Pause In Intimate Relationships

Episode 183

183   This episode is for everyone in an intimate relationship —especially if reactivity is ever an issue, or if you ever find yourself in sticky, difficult, or heated interactions with your spouse– …

Published on 5 months, 3 weeks ago

The 3 Simple Things You Must Be Able To Do To Have A Great Marriage (Revisited)

Episode 182

182 The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple. 

In this episode, I boil down EVERYTHING I teach my clients to do–and everything I h…

Published on 6 months, 1 week ago

The HSP Time-Out (Don’t Live Or Love Without It)

Episode 181

181   If you sometimes find yourself overwhelmed, triggered, emotionally overloaded, or reactive in conversation (or conflicts) with your spouse, this is a must listen episode.

In it, I want to introd…

Published on 6 months, 3 weeks ago

How To Argue Better; 9 Ground Rules For Smoother Conflict

Episode 180

180 Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the occasional --or even more regular -- conflict, it doesn't mean …

Published on 7 months, 1 week ago

Update and Announcements (How to Make the Most of the Podcast)

Episode 179

179  Things are changing around here going forward. What will it mean for you? How can the podcast (now a vast library!) be even MORE helpful going forward?

Listen to this short episode to hear what t…

Published on 7 months, 3 weeks ago

Is It Time To Leave Your Marriage? How To Know

Episode 178

178  If you're unhappy enough in your marriage to be questioning if you should stay or go, you probably feel uncertain, confused, afraid. You're too scared and unsure if it's the right thing to do to…

Published on 8 months, 1 week ago