Podcast Episodes
Back to SearchToday's Word 2/7 | ACT | Take Action Tuesday "Thinking about it never changed anything. Acting did."
Season 3
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Science Soul Success
We draw a sharp line between motion that keeps us busy and action that changes our lives. We explain why overthin…
4 months, 3 weeks ago
Today's Word 1/7 -MOVE -Making Moves Monday "You don't need permission. You just need to move."
Season 3
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Science Soul Success
We break down why it feels so hard to change and why momentum starts with a single decision. We connect physics, …
4 months, 3 weeks ago
SuiteSpot Tune-Up 2 Series | 7 of 7 | The Universe Is Always Opening A Door | #SlowDownSunday
Season 3
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Science Soul Success
We slow things down and look for answers in the ordinary world instead of chasing them in distant places. We prac…
4 months, 3 weeks ago
SuiteSpot Tune-Up 2 Series | 6 of 7 | Your Smile Is Wellness You Wear | #SelfCareSaturday
Season 3
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Science Soul Success
We challenge you to rethink what your real superpower is and put it to work when the pressure is on. We make the …
4 months, 3 weeks ago
SuiteSpot Tune-Up 2 Series | 5 of 7 | Failure Reveals Who You Really Are | #FinishStrongFriday
Season 3
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Science Soul Success
We paint a familiar scene of showing up, nailing the moment, and still hearing “rejected.” We argue that learning…
4 months, 3 weeks ago
SuiteSpot Tune-Up 2 Series | 4 of 7 | The Gap Only Closes When You Believe | #TrustYourselfThursday
Season 3
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Science Soul Success
We challenge the gap between who we say we are and what we actually do when pressure hits. We lay out a simple st…
4 months, 3 weeks ago
SuiteSpot Tune-Up 2 Series | 3 of 7 | Your Attitude Is Your Sail — Adjust It, Win With It | #WinningItAllWednesday
Season 3
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Science Soul Success
Today we look at how winning comes down to the mental choices we make before and during pressure moments, not jus…
4 months, 4 weeks ago
SuiteSpot Tune-Up 2 Series | 2 of 7 | Correction As An Act of Care | #TakeActionTuesday
Season 3
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Science Soul Success
We talk about how to rebuke and correct someone without losing your own dignity or damaging theirs. We focus on c…
4 months, 4 weeks ago
SuiteSpot Tune-Up 2 Series | 1 of 7 | Everything Worth Having Lives Past The Fear | #MakingMovesMonday
Season 3
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Science Soul Success
Today, we welcome you back to The SuiteSpot with Dr. Derek Suite and get steady about what fear really is when pr…
5 months ago
Suite Spot Tune-Up Series | 7 of 7 | The Two-Minute Pause That Changes Everything | #SlowDownSunday
Season 3
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Science Soul Success
We return to the basics of performing under pressure by stepping away from the noise and getting honest with ours…
5 months ago