Podcast Episodes
Back to SearchSuite Spot Tune-Up Series | 6 of 7 | The Five Keys To Physical Wellness Will Also Unlock Emotional Wellness | #SelfCareSaturday
Season 3
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Science Soul Success
Emotional wellness is our ability to balance feelings, thoughts, and behavior so we can handle stress and stay st…
5 months ago
Suite Spot Tune-Up Series | 5 of 7 | Complexity Is The Enemy of Execution | #FinishStrongFriday
Season 3
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Science Soul Success
today, we challenge the habit of making life complex and show how simplicity creates steadiness when pressure is …
5 months ago
Suite Spot Tune-Up Series | 4 of 7 | Open The Two Gifts Before You Open Your Day | #TrustYourselfThursday
Season 3
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Science Soul Success
Today we start the morning with a simple truth: you never get today back, so we choose to spend it on purpose. We…
5 months ago
SuiteSpot Tune-Up Series | 3 of 7 | The Five Life Tasks That Decide Everything | #WinItAllWednesday
Season 3
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Science Soul Success
Today, we break down a simple wellness framework that helps us spot where stress and anxiety can quietly build. W…
5 months ago
SuiteSpot Tune-Up Series | 2 of 7 | Action Over Analysis -- Why Doing Beats Thinking | #TakeActionTuesday
Season 3
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Science Soul Success
Today we talk about why planning matters but can also trap us if we wait for the perfect plan. We share a simple …
5 months ago
Suitespot Tune up Series: 1/7- Power Couple Interview with Lucien &Tracy #MakingMovesMonday
Season 3
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Science Soul Success
On today's SuiteSpot, what a joy it is to introduce two people who didn't just survive their marriage — they bec…
5 months, 1 week ago
Full Purpose Living: 7/7 This Was Never About Perfect -- It Was Always About PURPOSE #SlowDownSunday
Season 3
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Science Soul success
We close out a full-purpose living series by grounding “purpose” as a stable, meaningful intention that shapes id…
5 months, 1 week ago
Full Purpose Living 6/7: You Can't Pour From an Empty Cup-- Fill Yours First #SelfCareSaturday
Season 3
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Science Soul success
I’m proud of you for making it through the week and doing the deeper work of full purpose living. Today we choose…
5 months, 1 week ago
Full Purpose Living 5/7: Stop Waiting for Permission-- This Is Your Life #FinishStrongFriday
Season 3
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Science Soul Success
We wrap the week of Full Purpose Living by naming the hard truth that changes everything: nobody is coming, so we…
5 months, 1 week ago
Full Purpose Living 4/7: The Ones Who Win Are the Ones Who Don't Stop #TrustYourselfThursday
Season 3
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Science Soul Success
We check in on the Thursday grind and the quiet doubt that shows up when results are slow. We choose trust over c…
5 months, 1 week ago