Episode Details
Back to EpisodesSuiteSpot Tune-Up 2 Series | 6 of 7 | Your Smile Is Wellness You Wear | #SelfCareSaturday
Season 3
Published 4 months, 3 weeks ago
Description
Science Soul Success
We challenge you to rethink what your real superpower is and put it to work when the pressure is on. We make the case that your smile can steady your mind, shift the mood around you, and even support your body in ways you may not notice.
Suite Spots:
• asking what your true superpower is
• explaining why a smile opens doors and changes outcomes
• smiling as a signal of confidence and hope
• the contagious effect of smiling on other people
• the body benefits of smiling including blood pressure and feel-good chemicals
• using a smile to stay steady under pressure in sport and life
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