Episode Details
Back to EpisodesSuiteSpot Tune-Up 2 Series | 1 of 7 | Everything Worth Having Lives Past The Fear | #MakingMovesMonday
Description
Science Soul Success
Today, we welcome you back to The SuiteSpot with Dr. Derek Suite and get steady about what fear really is when pressure is on. We name fear as imagination, call out how it holds us back, and challenge ourselves to do the thing we fear because what we want sits on the other side.
Suite Spots:
• introducing Making Moves Monday and the focus on staying steady under pressure
• defining fear as false evidence appearing real and rooted in imagination
• explaining how fear keeps us from taking risks and learning the truth
• reframing fear as a moment with emotions we can handle
• embracing fear and acting anyway to reach what we want
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#STAYAMAZING