Podcast Episodes
Back to SearchEpisode 4/7 Break the Barrier 4/7: The Barrier of Self-Doubt — Trust the Signal, Not the Noise #TrustYourselfThursday
Season 3 Episode 130
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Science Soul Success
It's Thursday and today we explore the barrier between knowing and moving, and how trained awareness turns down s…
7 months, 3 weeks ago
Break the Barrier 3/7: The Barrier of Resistance — Stay Calm When It Gets Loud #WinItAllWednesday
Season 3 Episode 127
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Science Soul Success
It's Wednesday and today we look at how real breakthroughs begin in discomfort and what it takes to stay composed…
7 months, 3 weeks ago
Break the Barrier 2/7: The Barrier of Default Thinking — Your Brain Is Running Code. Change It. #TakeActionTuesday
Season 3 Episode 126
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Science Soul Success
We are here! Take Action Tuesday-- Today we explore how invisible patterns become the real barriers and how a sma…
7 months, 3 weeks ago
Break the Barrier 1/7: The Barrier of Turbulence — When Pressure Hits, Don’t Flinch #MakingMovesMonday
Season 3 Episode 125
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Science Soul Success
Today we kick off Monday. We are exploring how “barriers” often come from interpretation, not reality, and how t…
7 months, 3 weeks ago
Hold the Line 7/7: Stay Steady When It’s Quiet: Stand firm. #SlowDownSunday
Season 3 Episode 123
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Science Soul Success
It's Slow down Sunday! We close the Hold The Line series by shifting from the battlefield to the cosmos and pract…
7 months, 4 weeks ago
Hold the Line 6/7: Recovery Is Not Retreat: Restore to return. #SelfCareSaturday
Season 3 Episode 121
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Science Soul Success
Today we explore why recovery is not retreat and how disciplined self-care protects future you. We lay out a simp…
7 months, 4 weeks ago
Hold the Line 5/7: Finish What You Started: No fade. #FinishStrongFriday
Season 3 Episode 120
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Science Soul Success
We push past Friday fatigue with science, story, and simple steps to finish what we started. The insula may shout…
8 months ago
Hold the Line 4/7: Trust Your Training: Prepared beats panic. #TrustYourselfThursday
Season 3 Episode 119
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Science Soul Success
It's Trust yourself Day! Today we explore why prepared beats panic and how self‑trust turns past practice into pr…
8 months ago
Hold the Line 3/7: Compete Without Shrinking: Stay big. #WinItAllWednesday
Season 3 Episode 118
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Science Soul Success
Today we explore how to compete without shrinking by turning discipline into a default. History, neuroscience, an…
8 months ago
Hold the Line 2/7: Do the Next Thing Even If You Don’t Feel Like It: No Mood Required. #Takeactiontuesday
Season 3 Episode 117
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Science Soul Success
Today we push past the Tuesday drag with neutral thinking, identity before emotion, and a simple plan to move for…
8 months ago