Podcast Episodes
Back to SearchLiving in Alignment 6/7: Sustaining the System — Why Burnout Is a Maintenance Failure, and How to Protect Your Energy #SelfCareSaturday
Season 3 Episode 107
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Science Soul Success
Saturday ... and we need to take care of ourselves! Today we explore why skipped self-care is a signal of misali…
8 months, 1 week ago
Living in Alignment 5/7: Completion Without Pressure — Why Calm Finishes What Force Can’t, and How to Close the Loop #FinishStrongFriday
Season 3 Episode 106
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Science Soul Success
We made it! it's Friday, Finish strong now... today we explore why finishing feels heavy and reframe it as an ali…
8 months, 2 weeks ago
Living in Alignment 4/7: Listening to Inner Signals — Why Your Body Decides First, and How to Trust What You Feel #TrustYourselfThursday
Season 3 Episode 105
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Science Soul Success
It's Trust yourself Thursday ! And today we explore why real self-trust starts in the body, not the mind, and how…
8 months, 2 weeks ago
Living in Alignment 3/7: Trust Built Through Repetition — Why Consistency Beats Motivation, and How to Make It Automatic #WinItAllWednesday
Season 3 Episode 104
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Science Soul Success
We made it To Win it all Wednesday! Today we explore how alignment and action turn into lasting stability only wh…
8 months, 2 weeks ago
Living in Alignment 2/7: Intention Over Autopilot — Why Stress Is Running Your Decisions, and How to Take the Wheel Back #TakeActionTuesday
Season 3 Episode 103
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Science Soul Success
It's take Action Tuesday suitespotters-- Time to explore why misalignment—not weak character—creates scattered ac…
8 months, 2 weeks ago
Living in Alignment 1/7: Direction Before Motion — Why Most Effort Is Wasted Energy, and How to Move With Purpose #MakingMovesMonday
Season 3 Episode 102
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Science Soul Success
We are back! Making Moves Monday! Today we unpack why alignment—values, thoughts, feelings, and actions moving a…
8 months, 2 weeks ago
Who You Become After Pressure 7/7: Meaning You Couldn’t See Before. Some Meaning only Appears Once the Urgency Fades. #SlowDownSunday
Season 3 Episode 101
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Science Soul Success
Slow down my friends, it's Sunday-- Today we explore how pressure collapses time while perspective widens it, tur…
8 months, 2 weeks ago
Who You Become After Pressure 6/7: Letting the New Shape Settle. Integration takes time, and becoming can’t be rushed. #SelfCareSaturday
Season 3 Episode 100
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Science Soul Success
Rest! Self Care Saturday is here-- Today we explore why rest after pressure is not weakness but integration, and …
8 months, 2 weeks ago
Who You Become After Pressure 5/7: Carrying Strength Without Hardening. Strength that survives pressure doesn’t have to shut down. #FinishStrongFriday
Season 3 Episode 99
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Science Soul Success
It's Friday, finally and we are finishing strong. Today we explore how fatigue reveals limits, not flaws, and how…
8 months, 2 weeks ago
Who You Become After Pressure 4/7: Trusting the Person You’re Becoming. Post-pressure trust is slower, quieter, and often wiser. #TrustYourselfThursday
Season 3 Episode 98
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Science Soul Success
It's trust yourself Thursday! Today suite spotters we explore how pressure tests trust more than performance a…
8 months, 3 weeks ago