Podcast Episodes

Mini Mikkipedia - preparing for the Christmas season

Episode 205

Published on 2 years, 1 month ago

Metabolic Flexibility with Dr Mike T. Nelson

Episode 204

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com

This week on the podcast I speak to Dr Mike T Nelson, one of the OGs in the …

Published on 2 years, 1 month ago

Mini Mikkipedia - Mindset

Episode 203

Published on 2 years, 1 month ago

Dr Jade Teta - Mind, Muscle and Metabolism

Episode 202

This week on the podcast Mikki speaks to Dr Jade Teta, renown expert in hormones, metabolism, stress and fat loss. They do a deep dive into these topics, and the impact that our own ‘script’ and the …

Published on 2 years, 1 month ago

Mini Mikkipedia - Hypertension

Episode 201

Published on 2 years, 1 month ago

Episode 200! - Grant Schofield back to discuss the future of medicine

Episode 200

This week, for our 200th episode, Mikki brings back her first guest on the show, Professor Grant Schofield, to get an update on his most recent project, a new book looking at the Future of Medicine.

A…

Published on 2 years, 1 month ago

Mini Mikkipedia - Recovery

Episode 199

Published on 2 years, 1 month ago

Dan Plews talks training strategies for the endurance athlete

Episode 198

This week on the podcast 🎙️ Mikki is joined by returning guest Dr Dan Plews talking through training strategies that he’s currently interested in, the difference in the types of gels (i.e. maurten v …

Published on 2 years, 2 months ago

Mini Mikkipedia - Belly Fat

Episode 197

Published on 2 years, 2 months ago

Dr Scott Lear - overcoming mental illness

Episode 196

This week on the podcast I speak to dr Scott Lear, professor in at Simon Fraser University on mental health, lifestyle strategies and speaking out in order to help foster awareness and acceptance  am…

Published on 2 years, 2 months ago