Podcast Episodes

How deep should you squat?

Episode 55

2 years, 6 months ago

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How To Become An Elastic Jumper

Episode 54

Questions covered in today's episode: 

I’m a very force reliant athlete. Tips for becoming more elastic? More plyos? 

Your training is good for footbal…

2 years, 6 months ago

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Why not just lift heavy and jump? Ep. 5

Episode 53

2 years, 6 months ago

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What THP would do differently if we knew now what we knew then

Episode 52

2 years, 6 months ago

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What happens when you get too strong?

Episode 51

2 years, 6 months ago

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Training that is TOO advanced

Episode 50

2 years, 6 months ago

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What is PFP (Patella Femoral Pain) and how do you fix it?

Episode 49

We back for season 4 

2 years, 6 months ago

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THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?

Episode 48

3 years, 7 months ago

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How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble

Episode 47

3 years, 7 months ago

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Talking With One Of The Most Powerful Humans On The Planet

Episode 46

Talking with hammer thrower Joe Ellis about his training and how it can help guys trying to improve their vertical leap!

3 years, 8 months ago

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