Podcast Episodes
Back to SearchIs Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap
Episode 45
What's up guys! Make sure you like, comment, and subscribe to my youtube channel for the best content on training for vertical leap.
This episode goe…
3 years, 10 months ago
Should you deadlift if you want to improve your vertical?
Episode 44
Corrected the episode audio! Sorry guys!
3 years, 10 months ago
How we increased our verticals by 8 inches
Episode 43
How each of us increased out verticals this past year
3 years, 10 months ago
HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT
Episode 42
How Isaiah broke the unofficial world record for vertical leap with a legit 50.5" jump
4 years, 2 months ago
World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams
Episode 41
ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about train…
4 years, 3 months ago
Does Jordan Wesner Have The Longest Distance Dunk Ever?
Episode 40
0:00 Jordan's Collegiate Career
8:00 What program helped you jump the highest
15:00 Can you hit 2.30
18:30 Training with THP
20:30 Dunking or High Jump
2…
4 years, 3 months ago
This SUPER ATHLETIC 6'9" NBA Prospect Can GRAB The Top Of The Backboard! SZN3 EP3
Episode 39
In this episode we interview Kaodirichi Akobundu-Ehiogu (@di5ichi on instagram), about how he got his bounce, his upcoming plans, and the world recor…
4 years, 4 months ago
How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2
Episode 38
This video features Isaiah Rivera, John Evans, and Austin and goes through how Austin Bourque added multiple inches to his vertical just by modifying…
4 years, 4 months ago
Season 3, EP1. How Deep Should You Squat To Jump Higher?
Episode 37
In this episode we discuss how important squat depth is for jumping higher.
4 years, 4 months ago
THP 36: Use Accentuated Eccentrics To Jump Higher
Episode 36
In today's episode John and Isaiah discuss accentuated eccentrics: what they are and how to use them in a jump training program.
5 years ago