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Speed Vs. Power Jumping OFF TWO FEET

Episode 84

2 years, 4 months ago

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What Is The Best Exercise For One Foot Vertical?

Episode 83

2 years, 4 months ago

Short Long

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Q and A LIVE

Episode 82

2 years, 4 months ago

Short Long

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nRSI: A Novel Way To Account For The Breaking Phase

Episode 81

2 years, 4 months ago

Short Long

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What we've learned about the penultimate step in the last 10 years

Episode 80

2 years, 4 months ago

Short Long

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How To Adjust Training For Knee Pain For Volleyball (in season)

Episode 79

2 years, 4 months ago

Short Long

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How Austin and Isaiah Got Jacked

Episode 78

2 years, 4 months ago

Short Long

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The Role Of Torque In Jumping And Training

Episode 77

2 years, 4 months ago

Short Long

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Should You Sprint To Jump Higher?

Episode 76

2 years, 5 months ago

Short Long

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The Five Steps For Getting Rid Of Knee Pain

Episode 75

2 years, 5 months ago

Short Long

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Podcast Episodes

Speed Vs. Power Jumping OFF TWO FEET

What Is The Best Exercise For One Foot Vertical?

Q and A LIVE

nRSI: A Novel Way To Account For The Breaking Phase

What we've learned about the penultimate step in the last 10 years

How To Adjust Training For Knee Pain For Volleyball (in season)

How Austin and Isaiah Got Jacked

The Role Of Torque In Jumping And Training

Should You Sprint To Jump Higher?

The Five Steps For Getting Rid Of Knee Pain

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