Podcast Episodes
Back to SearchWhat is PFP (Patella Femoral Pain) and how do you fix it?
Episode 49
We back for season 4
2 years, 3 months ago
THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?
Episode 48
3 years, 3 months ago
How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble
Episode 47
3 years, 4 months ago
Talking With One Of The Most Powerful Humans On The Planet
Episode 46
Talking with hammer thrower Joe Ellis about his training and how it can help guys trying to improve their vertical leap!
3 years, 4 months ago
Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap
Episode 45
What's up guys! Make sure you like, comment, and subscribe to my youtube channel for the best content on training for vertical leap.
This episode goe…
3 years, 7 months ago
Should you deadlift if you want to improve your vertical?
Episode 44
Corrected the episode audio! Sorry guys!
3 years, 7 months ago
How we increased our verticals by 8 inches
Episode 43
How each of us increased out verticals this past year
3 years, 7 months ago
HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT
Episode 42
How Isaiah broke the unofficial world record for vertical leap with a legit 50.5" jump
3 years, 11 months ago
World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams
Episode 41
ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about train…
4 years ago
Does Jordan Wesner Have The Longest Distance Dunk Ever?
Episode 40
0:00 Jordan's Collegiate Career
8:00 What program helped you jump the highest
15:00 Can you hit 2.30
18:30 Training with THP
20:30 Dunking or High Jump
2…
4 years ago