Podcast Episodes

THP 14: High vs. Low Bar Squat to Jump Higher

Episode 14

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 13: How to Properly Warm Up for Sport

Episode 13

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 12: Does Tendon Stiffness Matter?

Episode 12

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 11: Plyometrics Deep Dive Pt. 2

Episode 11

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 10: Plyometrics Deep Dive Pt. 1

Episode 10

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

Episode 9

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 8: How Important is Squatting for Vertical Jump?

Episode 8

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…

5 years, 2 months ago

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THP 7: Results of THP Training with @camydunks

Episode 7

Links mentioned in today's podcast:

Isaiah's Instagram
John's Instagram
Hunter's Instagram
Camy's Instagram
THP Training 

5 years, 4 months ago

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THP 6: The Diet of a Pro Dunker

Episode 6

Links mentioned in today's podcast:

Isaiah's Instagram
John's Instagram
Hunter's Instagram
THP Training 

5 years, 4 months ago

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THP 5: Baseball Training with Dean Jackson of Driveline Baseball

Episode 5

Links mentioned in today's podcast:

Dean Jackson's Instagram
John's Instagram
Hunter's Instagram
Driveline Baseball
THP Training 

5 years, 4 months ago

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