Podcast Episodes
Back to SearchSeason 3, EP1. How Deep Should You Squat To Jump Higher?
Episode 37
In this episode we discuss how important squat depth is for jumping higher.
3 years, 11 months ago
THP 36: Use Accentuated Eccentrics To Jump Higher
Episode 36
In today's episode John and Isaiah discuss accentuated eccentrics: what they are and how to use them in a jump training program.
4 years, 8 months ago
THP 35: Does Adding A Curve To An Approach Make You Jump Higher?
Episode 35
In today's episode we cover:
Our personal experiences with curving an approach
What role a curve plays in a high jump approach
Athletes who curve vs. do…
5 years, 1 month ago
THP 34: Using the push-push to get more in game dunks
Episode 34
How to get more in game dunks
5 years, 1 month ago
THP 33: Can You Jump Higher Off 1 Or 2 Feet?
Episode 33
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago
THP 32: Interview With THP Athlete CJ (@cj_champion)
Episode 32
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago
THP 31: Jump Higher With Your Arms
Episode 31
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago
THP 30: Q&A #1
Episode 30
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago
THP 29: Should You Jump Everyday?
Episode 29
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago
THP 28: Interview With Isaiah Edwards
Episode 28
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go…
5 years, 3 months ago