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Silva Neves: How to Heal Compulsive Sexual Behaviours

Episode 57

Have you found the freedom to explore the rich landscape of your erotic self? Or did your childhood leave you feeling restricted and repressed by a s…

4 years, 4 months ago

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Matthew Fray: How Good People Mess Up Their Marriages

Episode 56

Matthew Fray is the author of the viral article “My Wife Divorced Me Because I Left the Dishes By the Sink”. His divorce left him emotionally crushed…

4 years, 4 months ago

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John McCullough: Seven Ways Poetry Can Make Your Life Richer, Deeper and More Meaningful

Episode 55

Your last encounter with a poem may well have taken place in a grim classroom, perhaps a painful dissection of WB Yeats or Matthew Arnold.

Poetry ca…

4 years, 4 months ago

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Viv Groskop: How to be Heard, Really Heard

Episode 54

Many of us, particularly women, experience endless frustration because we don’t feel heard. At work and at home, it seems like we are constantly inte…

4 years, 5 months ago

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Graham Johnston & Matt Wotton: Good Boundaries: The Foundation of Happy Relationships

Episode 53

We all know that good boundaries are pretty much essential if we want happy relationships. There is a lot of confusion, though, about what exactly a …

4 years, 5 months ago

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Tracy McCubbin: Identifying Blocks to Letting Go: How to Declutter Your Life

Episode 52

Is your home environment helping you to live the life you want, or does it get in the way? Clutter - the piles of stuff we don’t need and don’t use -…

4 years, 5 months ago

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Robert Hopcke: Synchronicity: Meaningful Coincidences, How to Spot and Use Them To Grow

Episode 51

Have you ever experienced a strange, inexplicable coincidence that left you feeling “like a grand, mysterious character in a story?” One that seemed …

4 years, 5 months ago

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Dr. James Hollis: How to Be Resilient

Episode 50

For Andrew, it is the writings of Dr James Hollis, one of the world’s most eminent Jungian analysts, that have “sustained me through my dark times”. …

4 years, 6 months ago

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Dr. Warren Farrell: The Boy Crisis: How to Help Your Son Flourish

Episode 49

According to Dr Warren Farrell, the world is facing a “boy crisis”. Suicide, ADHD and weak educational outcomes are among the problems boys and their…

4 years, 6 months ago

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Oliver Russell: How a Near Death Experience Changed My Life

Episode 48

Are you jogging along, not really noticing how time is passing? Avoiding the big questions by spending hours on distractions that don’t really add mu…

4 years, 6 months ago

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