Podcast Episodes
Back to SearchHelen Tower & Lisa Arends: Infidelity: Lessons from My Recovery
Episode 67
My guests this week - Lisa Arends and Helen Tower - know just about everything there is to know about the painful subject of infidelity, because they…
4 years, 2 months ago
Dr Kathryn Mannix: How to Listen, Really Listen
Episode 66
Most of us have a conversation we’re avoiding: a child coming out to their parent, a family losing someone to terminal illness, a friend noticing ear…
4 years, 2 months ago
Ten Things We Learned in 2021
Episode 65
A year’s worth of ideas about living a meaningful life is a lot to digest. Over 2021, we touched on trauma, reimagining death, recovering from infide…
4 years, 2 months ago
JJ Bola: Men: How to Take the Mask Off
Episode 64
How often have you heard masculinity described as “toxic”, “fragile”, or “in a crisis”? JJ Bola - writer, former youth worker, and UNHCR Ambassador -…
4 years, 2 months ago
Jack Underwood: Becoming a Father: Living with Fear and Uncertainty
Episode 63
Becoming a parent is impossible to prepare for. Jack Underwood describes “feeling that there should have been more paperwork. We signed a form or two…
4 years, 3 months ago
Josephine Worseck: Stress Reduction: TheTransformative Power of Cold Exposure
Episode 62
Stepping into a bath of ice isn’t the obvious pastime for a Northern winter. But if you do it the right way, the extreme cold can be:
❄️ Empowering -…
4 years, 3 months ago
John LeFebvre: Money and Meaning: Would Your Life be Better if You Were Richer?
Episode 61
How would your life change if you suddenly had all the money in the world? This was the experience of John Lefebvre, who was catapulted from an ordin…
4 years, 3 months ago
Cate Mackenzie: Flirting: Why Everyone Should Learn the Skills
Episode 60
Some of us are afraid of it, some of us gave it up decades ago, and some of us are trying desperately to master it. The art of flirting is a form of …
4 years, 3 months ago
Kathleen O‘Brien: Growing Old Is The Best Thing That‘s Going To Happen To You
Episode 59
“You’re only old once” says aging expert and author Kathleen O’Brien, and the wisest path is to embrace the freedom and wisdom of being an elder.
In…
4 years, 4 months ago
Michelle Farris: Seven Signs You Might Be Codependent
Episode 58
Are you a serial people-pleaser? Do you find all your self-worth at work? Or do you gravitate towards difficult partners, with problems you feel driv…
4 years, 4 months ago