Podcast Episodes
Back to SearchPaul Attinello: What is Your Relationship with Death and Mortality?
Episode 77
Some of us try our best never to think about death, while some of us “live in death’s basement”. Composer, academic and psychoanalyst Paul Attinello …
3 years, 11 months ago
Terry Real: The Five Traps that Undermine Your Love & One Simple Solution
Episode 76
Is society setting you up to fail in your marriage? World-renowned relationship therapist Terry Real sees a toxic culture of individualism troubling …
4 years ago
Thom Rutledge: Embracing Fear in Four Steps
Episode 75
Lots of us are afraid of the very word: fear. We’d rather say anxiety, or worry, or panic.
Yet according to Thom Rutledge, fear underlies most diffi…
4 years ago
Dr Mairi Macleod: Finding a Good Man in Midlife
Episode 74
“So he’s become the real love of my life. But if I’d been following my old ways of looking for men I wouldn’t have noticed him”.
If you’re following …
4 years ago
Simon Roe: Are You Leading a Life of Quiet Desperation?
Episode 73
“The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation” (Henry Thoreau).
Therapist Simon Roe has base…
4 years ago
Amanda Seyderhelm: How Can Children and Adults Cope With Childhood Grief?
Episode 72
How can we help our children understand grief and loss? How can we recover as adults, if no-one helped us make sense of grief and loss as a child?
Am…
4 years, 1 month ago
Dr. Kathleen Smith: Make Anxiety Your Friend
Episode 71
If you could write a letter to your own anxiety, what would it say? This is just one of the ways therapist Dr Kathleen Smith befriends her anxiety an…
4 years, 1 month ago
Shani Silver: A New Perspective on Being Single
Episode 70
“Don’t look for a match - light one”: being single needs to stop being seen as failure, and start being viewed as a fulfilling, meaningful, loving li…
4 years, 1 month ago
Julia Paulette Hollenbery: Self Care: Seven Medicines for Healing from Trauma (and Life in General)
Episode 69
Many of us are brought up to see sacrifice and exhaustion as the route to success. Julia Paulette Hollenbery’s mission is to help us all realise that…
4 years, 1 month ago
Dr Dilip Jeste: Wisdom: Five Ways to Become Wiser
Episode 68
What does it mean to be wise? Do we grow in wisdom as we age? Pioneering neuropsychiatric researcher Dr Dilip Jeste has spent years investigating the…
4 years, 2 months ago