Podcast Episodes
Back to SearchDr Suzanne Degges-White: The Unwritten Rules of Friendship: Why Things Turn Toxic
Episode 107
There's endless advice on romantic love, but how can you nurture loving friendships? And what should you do if a friendship turns sour, or leaves you…
3 years, 5 months ago
Libby Nugent: Exhausted? How Fairytales Can Refresh & Move You Forward
Episode 106
Are you “world-weary”? Exhausted by life to the point where a day on the couch, a mini-break or a night out with friends won’t even touch the tip of …
3 years, 5 months ago
Dawn Kohler: When the Call to Be Yourself Can No Longer Be Ignored
Episode 105
What happens if you ignore the voices in your head urging you to change your life? Most likely they will make themselves heard in some way, be it pos…
3 years, 5 months ago
Machiel Klerk: Ask Your Dreams for Help
Episode 104
If you’re feeling stuck in your life, could the way forward be found in your dreams? Your dreams are direct messages from your subconscious, and can …
3 years, 5 months ago
Dr Matthew McKay: Loving in the Face of Pain
Episode 103
If we know anything for sure about love, it’s that our beloved will change as time passes. They will look different, believe new things and feel new …
3 years, 5 months ago
Dr. Joanna La Prade: Surviving Dark Times
Episode 102
How can we cope when life turns very dark? The culture tends to suggest we fix ourselves, work through the grief, and get back to normal as quickly a…
3 years, 6 months ago
Dr. Cheryl Fraser: How to Stay in Love
Episode 101
Is it possible to fall in love with your partner over and over again? Can you hope to hold onto passionate sex as you grow older together?
This week …
3 years, 6 months ago
Julia Samuel MBE: How We Inherit Pain from Our Parents & Grandparents
Episode 100
This week we are celebrating our 100th episode. To mark the occasion, we have a very special guest: Julia Samuel MBE, who is one of the UK’s foremost…
3 years, 6 months ago
Joanna Harrison: How to Argue More Productively
Episode 99
Some of us spend years having the same arguments with our partner, on repeat. Others drift into a state of lonely togetherness where we don’t bother …
3 years, 6 months ago
Prof. Paul Gilbert: Compassion: How to Develop Self-Acceptance
Episode 98
Society encourages us to focus hard on “doing, achieving and having”. According to Professor Paul Gilbert, though, we would likely be much happier if…
3 years, 7 months ago