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Tracey Cox & Andrew: Ten Things We Learned in 2022 to Take Into 2023

Episode 117

Better sex, building a stronger connection with your partner, coping with anxiety, and dealing with shame and fear: these were some of the big themes…

3 years, 2 months ago

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Henry Emmons: The Road to Calm and Joy (Re-issue)

Episode 116

Do you experience regular bad headaches, or a stomach upset that won’t go away? Do you have nagging aches you put down to getting older?

Mind and bod…

3 years, 2 months ago

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Dr. John Kaag: Be Not Afraid: How Philosophy and William James Saved My Life

Episode 115

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.”

Philosopher William James (brother of the nove…

3 years, 3 months ago

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Tara Blair Ball: Recovering from Toxic Relationships

Episode 114

Leaving a toxic relationship is really just the beginning: how do you then pick up the pieces and build a new life? 

Certified relationship coach Tar…

3 years, 3 months ago

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Amanda Deibert: You Have All The Answers

Episode 113

⭐️What is something you could do right now to help your future self?

⭐️What is the most dangerous thing you have survived?

⭐️Who is a person you’re g…

3 years, 3 months ago

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Dr. Galit Atlas: Buried Trauma: How the Past Can Unconsciously Trap You

Episode 112

Family secrets can live on for generations, shaping our lives in ways we may not recognise or fully understand.

In this episode Andrew talks to Dr Ga…

3 years, 3 months ago

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Andy West: Inherited Guilt: How Philosophy Helped Me Heal

Episode 111

Prison makes a lot of life's big questions feel extremely urgent.

Author Andy West explores such questions  in his work teaching philosophy to prison…

3 years, 4 months ago

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Dr. Christopher Kerr: What Death Can Teach Us: Visions and Dreams of the Dying

Episode 110

The end of life isn’t always a time of fear and suffering. Dr Christopher Kerr has cared for thousands of patients who, in the face of imminent death…

3 years, 4 months ago

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Phil Poole: How to Find a Meaningful Job or Make Your Job More Meaningful

Episode 109

If work leaves you feeling tense, unfulfilled or anxious, then it’s definitely time to make some kind of change. You probably know that already - but…

3 years, 4 months ago

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Celia Dodd: Navigate Your Relationship With Your Adult Children

Episode 108

Parenting adult children might not involve sleepless nights or dealing with detentions, but it can be highly challenging.

Often, the balance of powe…

3 years, 4 months ago

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