Podcast Episodes
Back to SearchJan Day: Tantra: How to Make Your Lovemaking More Connected
Episode 127
How can we have more meaningful, connected sex? Many couples today are stuck in a low-sex or no-sex dynamic, while others struggle to break a routine…
3 years ago
Mar Estarellas & Orsolya Szeverics: Unlocking the Gifts of Anger
Episode 126
Anger is one of the main reasons couples seek out the help of a marital therapist. It is an emotion we often fear, and which we are frequently taught…
3 years ago
Malcolm Stern: Slay Your Dragons With Compassion
Episode 125
Are you being held back by darker moments from your past? Would you like to find the courage to shine a light on some of the tragic or shameful momen…
3 years ago
Samantha Baines: Do We Need a More Honest Conversation About Divorce?
Episode 124
Everyone has a different divorce experience, but getting divorced is pretty much guaranteed to change your life.
In this episode Samantha Baines, ho…
3 years, 1 month ago
Dr Anna Colton: How to Sit With Anxiety
Episode 123
If you’re restless and irritable, or plagued by headaches or stomach upsets, then anxiety might be an issue. More and more of us are looking for supp…
3 years, 1 month ago
William Ayot: Healing Men’s Souls
Episode 122
Today, the four pale horsemen of war, famine, pestilence and death, have broken into our comfortable lives once again.
As the climate emergency and …
3 years, 1 month ago
Charlotte Fox Weber: What Do You Really Want? Why We Are Frightened of Answering This Question.
Episode 121
Life brings to all of us long periods where we feel lost or confused. We don't know how to get what we want, or even what it is that we want.
The st…
3 years, 1 month ago
William Pullen: Run (or Walk) Your Way to Better Mental Health
Episode 120
Throw away your FitBit, stop counting your daily steps, and instead learn to run mindfully. If you can find the three key elements of space, silence …
3 years, 2 months ago
Niamh Fitzpatrick: Tell Me the Truth About Loss
Episode 119
How do you cope when life suddenly and dramatically falls to pieces?
In March 2017 psychologist and author Niamh Fitzpatrick’s beloved sister Dara wa…
3 years, 2 months ago
Dr. Avrum Weiss: Why Men Withdraw When Women Get Angry
Episode 118
When women and men argue, women can often be more comfortable in expressing their feelings of hurt and anger.
Men can feel distressed by this streng…
3 years, 2 months ago