Podcast Episodes
Back to SearchClark Strand: A Deeper Connection with Everything Through Haiku
Episode 147
How can we find the joy, connection, healing and sense of the miraculous that so many of us crave? For poet and spiritual teacher Clark Strand, the a…
2 years, 7 months ago
Dr Friedemann Schaub: How to Get Out of Survival Mode, Feel Less Anxious and Start Living
Episode 146
If you’re living in survival mode, squashing down feelings of anxiety, depression and panic, then something needs to change.
This week Andrew speaks…
2 years, 8 months ago
Dr Sharon Martin: How to Heal Stubborn & Unexplainable Health Problems
Episode 145
Western medicine cannot cure all of our ills. Many of us experience stubborn aches, pains and fatigue that our doctors don’t seem able to touch, or e…
2 years, 8 months ago
Dr Sam Carr: The Silent Epidemic: Loneliness
Episode 144
We’re often told we’re in the midst of a post-Covid “loneliness epidemic”, but what exactly does that mean? Loneliness is a profound condition that g…
2 years, 8 months ago
Conroy Harris: Rites of Passage and Mentoring: How to Become an Adult
Episode 143
It can often seem that today's world rewards people who remain psychologically suspended in adolescence. Many people, particularly men, prolong and e…
2 years, 8 months ago
Mara Glatzel: It’s OK to be Needy: How to Recognise & Advocate for Yours
Episode 142
You have needs—your needs matter. And yet, you’ve been taught that pushing your needs to the back burner is the only way to get things done, that you…
2 years, 8 months ago
Ayala Gill: What Can I Learn from this Moment?
Episode 141
In this episode spiritual teacher Ayala Gill shares three fundamental questions with which to approach difficult situations life throws our way:
⭐️Wh…
2 years, 9 months ago
Scott Simon: Small Acts of Courage to Change Your Life
Episode 140
When fear presents itself, we are deterred from the essential work of holding tough conversations, defending new ideas against the status quo, and st…
2 years, 9 months ago
Tonya Lester: How to Have Healthy Conflict
Episode 139
Psychotherapist Tonya Lester believes it’s OK to be difficult. This doesn’t mean being rigid, domineering or unkind. It means making sure that your p…
2 years, 9 months ago
Richard Nicholls: How to be Happier
Episode 138
Is it possible to decide to be happier, and then to go out there and make it happen? Hypnotherapist, author and podcaster Richard Nicholls believes t…
2 years, 9 months ago