Podcast Episodes
Back to SearchJody Day: Find Hope and Meaning Without Children
Episode 157
If you wanted children but weren’t able to have them, you are tasked with making peace with a life you didn’t choose. This grieving process occurs in…
2 years, 5 months ago
Connie Zweig: Understanding Your Shadow
Episode 156
Our “shadow” is made up of the unconscious parts of ourselves that we try to suppress or deny. Acknowledging and understanding shadow can be a powerf…
2 years, 5 months ago
Dr. Paul Dobransky: How We Fall in Love: Differences Between Men & Women
Episode 155
How do we fall in love? And do men and women experience this differently?
Psychiatrist Dr Paul Dobransky has combined science with the study of real-…
2 years, 5 months ago
Elaine Carney Gibson: Family Systems Theory: How do the Rules Growing Up Still Impact You Today?
Episode 154
When families enter family therapy, they usually point to one person as the “problem” - this individual is seen as too much, or too angry, or too sen…
2 years, 6 months ago
Dr Avrum Weiss: Anxiety: Are you and your partner playing hot potato?
Episode 153
Anxiety can be as contagious as a yawn. People who are feeling more anxious often try to get others to take some of their anxiety from them, and peop…
2 years, 6 months ago
James Hollis: Dispelling the Ghosts Running your Life
Episode 152
Are you allowing your life to be run by “ghosts” - empty narratives, expired beliefs, tired fears, people who should no longer hold sway over your ch…
2 years, 6 months ago
Barbara Zitwer: Happiness, Korean Style: Look Through the Lens of a Different Culture and Refresh Your Life
Episode 151
What can Korean culture teach us about being happier and more fulfilled? New York literary agent and author Barbara Zitwer has spent decades figuring…
2 years, 6 months ago
Renee Mill: Practical Tools for Managing Anxiety & Stress
Episode 150
Psychologist and author Renee Mill believes that practical, solutions-focused approaches to anxiety can be as important as deep psychotherapeutic wor…
2 years, 7 months ago
Karla McLaren: What is the Feeling Trying to Tell Me?
Episode 149
“Stop crying now”, “cheer up”, “what a lovely smile” - these are the kinds of messages most of us hear from infancy. Karla McLaren’s work is all abou…
2 years, 7 months ago
John Papola: What Makes a Great Dad?
Episode 148
Filmmaker and Dad Saves America host John Papola is on a mission to celebrate the inspirational force of fatherhood.
Rather than dwelling on the dis…
2 years, 7 months ago