Podcast Episodes

New Year's Blessings - Episode 250

Welcome to 2023! Even though technically the new year doesn’t actually begin until January 22nd this year, it’s fun to collectively celebrate a new b…

3 years, 9 months ago

How to Streamline Your New Year Healthy Habits - Q&A Episode 249

Can you can feel the vibration of a shiny new year beginning? The last few years, it may have felt like a start-stop energy. But you can feel somehow…

3 years, 9 months ago

It's All Energy - Episode 248

I’ve experienced a significant shift this year, catalyzed by some endings and the new beginning that, for me, was turning 50. The constant thread has…

3 years, 10 months ago

Reprogram Your Mindset For Success with Christine Agha - Episode 247

Welcome to interview day on the podcast!

Christine Agha is an Energy Healer, Evidential Medium and NLP Mindset Coach 

Christine supports women that str…

3 years, 10 months ago

Rest or Pivot? - Episode 246

There’s a collective feeling in many of the spaces I’m in this time of year. A build-up - one last push towards year end. It can feel exciting or it …

3 years, 10 months ago

How To Nurture Your Inner Leader - Episode 245

The title of leadership is often reserved for heads of companies or high performance athletes. The truth is, you’re a leader too - whether you may be…

3 years, 10 months ago

Planning Into An Empowering New Year - Episode 244

It’s one of my favorite times of year! The end of the year is one where I like to reflect with gratitude and envision with purpose.

In today’s minisod…

3 years, 10 months ago

The Four Phases Of Creativity with Elina Puohiniemi - Episode 243

Welcome to interview day on the podcast!

My guest is Elina Puohiniemi - artist, life coach and the creator of the Mira(cle)Doodles series. She inspire…

3 years, 10 months ago

My Meditation Journey - Episode 242

Meditation can look like so many different things. You can have a very disciplined practice that looks similar each time, or it can be very different…

3 years, 10 months ago

The Power Of The Moment - Episode 241

You live a full life. This time of year can seem like your already fast-paced life speeds up. Moving projects to completion, planning coming events, …

3 years, 10 months ago