Podcast Episodes

Who Is The Seasons Self Care App For? Episode 261

A lot has happened since the idea of creating an app showed up in my life. Today I share the story of how it came to be, who it’s for, and why it mig…

3 years, 8 months ago

My Money-Making Morning Routine: Part 2 - Episode 260

If you haven’t listened to part 1 of this series, please go back and listen to episode 258 where I share 2 areas to prime in order to gain the energy…

3 years, 8 months ago

Navigating Grief & healing with Jodie Gonzalez, LCSW - Episode 259

It’s interview day on the podcast.

Jodie Gonzalez is cofounder of JAH* Grief Services, which offers grief support to those who have experienced the de…

3 years, 8 months ago

My Money-Making Morning Routine: Part 1 - Episode 258

Do you feel like you’re running in circles after your goals, while fighting against your energy levels? 

Does what you want this year to look like fee…

3 years, 8 months ago

​​Shift Your Body Shift Your Mind - Q&A Episode 257

So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you …

3 years, 9 months ago

You’re Ready Now - Episode 256

How often do you feel ready when you’re faced with change?

Whether it’s change that you want, or the kind that you’re forced to make peace with, it’s …

3 years, 9 months ago

Manifesting Her Dream Media Studio with Christine Baird - Episode 255

Welcome to interview day on the podcast and I’m thrilled to be having our guest back a second time.

Christine Baird first shared her story [in episod…

3 years, 9 months ago

Ask For What You Want - Episode 254

It’s been modeled for many of us to take what we’re given, to be realistic about what’s possible in life and in some cases fit our expectations into …

3 years, 9 months ago

How To Prime Yourself For Consistent Energy Episode 253

I’ve been asked a lot lately how I keep my energy high throughout the day. I have a few different responses to this question. One has to do with inpu…

3 years, 9 months ago

What Happens When You Show Up - Episode 252

As you’re uplevelling your habits or trying something new, there’s something that happens inside of you. It can feel like a mixture of excitement for…

3 years, 9 months ago