Episode Details

Can you can feel the vibration of a shiny new year beginning? The last few years, it may have felt like a start-stop energy. But you can feel somehow that this year will be different. You truly feel like anything is possible.

And you’ve been taking in all the many ways that you can create new patterns in your life, wellness, relationships and career. There are SO many good things. But how will you fit them all in?

This Q&A episode is devoted to helping you unburden yourself of having to do it all.

We’ll instead look at how you can streamline your healthy habits to fit in more space for enjoyment and magic in your life.

*I’m taking listener questions to address in future Q&A episodes. Please email hello@sheilabotelho.com with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

Connect with Sheila:

• The Seasons Self Care App: Access the beta version here and get on the waitlist for the Seasons Collective that opens in the new year!
  
  
  
• Work with me 1:1 for personalized wellness and self care
  accountability that fits your on-the-go schedule. Apply here.
  
  
  
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

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