Podcast Episodes
Back to SearchSimplifying Every Moment
Season 1 Episode 203
In this episode, we reflect on the importance of slowing down and truly savoring every moment.
1 year, 5 months ago
The Illusion of Separateness
Season 1 Episode 202
In this episode, we reflect on the connectedness of all beings, and why it's important to keep our hearts open.
1 year, 6 months ago
Push and Pull of Life
Season 1 Episode 201
In this episode, we talk about the push and pull of life, and how to accept hardship and change with greater peace.
1 year, 6 months ago
Healing What is Broken
Season 1 Episode 200
In this episode, we talk about how we can face moments of brokenness within ourselves and the world, and approach them with acceptance and compassion.
1 year, 6 months ago
Hope in a Dying World
Season 1 Episode 199
In this episode, we explore how we can keep hope alive, when we feel as though the world around us is dying.
1 year, 6 months ago
Anxiety and Adaptability
Season 1 Episode 198
In this episode, we reflect on how being adaptable to life's constant changes can help us face our daily anxieties.
1 year, 6 months ago
Lens of the Mind
Season 1 Episode 197
In this episode, we reflect on how the mind often operates like a mirror, distorting or bringing clarity to our lives, depending on its state.
1 year, 7 months ago
Understanding Anger
Season 1 Episode 196
In this episode, we reflect on what anger really is and how gratitude can help us heal it.
1 year, 7 months ago
Absorbing the Present
Season 1 Episode 195
In this episode, we reflect on what it means to truly be absorbed in the present.
1 year, 7 months ago
Moments of Peace
Season 1 Episode 194
In this episode, we contemplate how we can usher in moments of peace in our busy, often stressful lives.
1 year, 7 months ago