Podcast Episodes

Giving it Time

Season 1 Episode 171

Sometimes, we have to let things have their time. In this episode, we talk about what it means to be open to the possibility of change, right from th…

1 year, 11 months ago

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Giving and Receiving

Season 1 Episode 170

In this episode, we talk about what it means to observe the cycles of giving and receiving in our lives and how it can lead to greater wisdom and inn…

1 year, 11 months ago

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The Nature of Change

Season 1 Episode 169

In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.

1 year, 11 months ago

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Searching for Clarity

Season 1 Episode 168

In this episode, we talk about what we can do when we are surrounded by uncertainty.

1 year, 11 months ago

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The Beauty of Transience

Season 1 Episode 167

In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.

1 year, 11 months ago

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Practicing Radical Hope

Season 1 Episode 166

Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense o…

2 years ago

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Accepting a Difficult World

Season 1 Episode 165

In this episode, we talk about how we can come to accept the difficult nature of the world around us.

2 years ago

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The Importance of Doing

Season 1 Episode 164

In this episode, we talk about why it's important to simply do things rather than just observing.

2 years ago

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Protecting Our Inner Hope

Season 1 Episode 163

How do we protect our sense of hope in an often cold and unforgiving world? 

2 years ago

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Compassionately Detaching

Season 1 Episode 162

In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.

2 years, 1 month ago

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