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Returning to Your Foundation

Season 1 Episode 113

In this episode, we explore the story of a nun who discovers the wisdom of letting go by making hot, red bean porridge.

3 years ago

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Transforming Pain

Season 1 Episode 111

Can you imagine a version of yourself without the pain? Sometimes, transcending the pain comes from transforming it, within ourselves.

3 years ago

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Lighting the Way

Season 1 Episode 110

Like a lantern in the darkness, right understanding, when absorbed and appreciated, can help one find their way.

3 years, 1 month ago

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Looking Deeper Within

Season 1 Episode 109

In this episode, we talk about two Zen Buddhist stories that explore the theme of looking deeper, beyond the surface, of a situation or state. 

3 years, 1 month ago

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The Humor of Zen Wisdom

Season 1 Episode 108

In this light-hearted episode, we usher in a little light into our lives with two humorous Zen stories.

3 years, 1 month ago

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The Transformative Power of Humility

Season 1 Episode 107

In this episode, we explore how humility is a beautiful path towards wisdom. Through humility, we can see our truth and, discover a better way to liv…

3 years, 1 month ago

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The Silence of Zen

Season 1 Episode 106

Why is silence such an important part of Zen Buddhism? We read two stories that explore the theme of silence and its role in leading a spiritual life.

3 years, 1 month ago

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Everyone Stumbles

Season 1 Episode 105

No matter how masterful we become, life always finds a way to surprise us and teach us something new. In this episode, we unravel two Zen Buddhist st…

3 years, 2 months ago

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All About Perspective

Season 1 Episode 104

In this episode, we go through two Zen Buddhist stories that showcase how our perspectives can drastically change and evolve with time.

3 years, 2 months ago

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Responding Over Reacting

Season 1 Episode 103

In this episode, we look at two stories that highlight the importance of patiently and carefully assessing the situation before we respond to it.

3 years, 2 months ago

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