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Meet the Challenges of Aging with Serena Liu
Episode 26
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My guest today is Dr. Serena Liu. Dr. Liu is a Doctor of Physical Therapy who has spent the last 5 years working with …
5 years, 5 months ago
Obtaining Optimal Health with Archie Israel
Episode 25
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My guest this week is Archie Israel. Archie is a 52 year old personal trainer, medical exercise specialist, and post-r…
5 years, 5 months ago
Vital in Your Seventies with Jane Thurnell-Read
Episode 24
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My guest this week is Jane Thurnell-Read. Jane is in her seventies and loves going to the gym and lifting weights. She…
5 years, 5 months ago
Bodybuilding Transformation with Dave Linton
Episode 23
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My guest this week is Dave Linton. Dave is a 52 year old body builder with an amazing transformation story. Dave got …
5 years, 6 months ago
American Ninja Warrior with Ginny MacColl
Episode 22
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My guest this week is Ginny MacColl. Ginny is a 68 year old dancer, actor, swimmer and American Ninja Warrior, who at …
5 years, 6 months ago
Lifelong Fitness with Gail Gensler
Episode 20
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My guest this week is Gail Gensler. Gail is a 59 year old entrepreneur and lifelong fitness enthusiast, who is passion…
5 years, 6 months ago
State of the Fitness Industry with John Sutcliffe
Episode 21
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My guest this week is John Sutcliffe. John is a 61 year old lifelong fitness enthusiast. He graduated from the State …
5 years, 6 months ago
Lifelong Fitness with Gail Gensler
Episode 20
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My guest this week is Gail Gensler. Gail is a 59 year old entrepreneur and lifelong fitness enthusiast, who is passion…
5 years, 7 months ago
Make WODs Great Again with John Wooley
Episode 19
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My guest this week is John Wooley. John is the mastermind and meme-lord behind the Instagram account Make WODS Great A…
5 years, 7 months ago
Jump Rope for Health with Gretchen Wells
Episode 18
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My guest this week is Gretchen Wells. Gretchen is a 51-year-old jump rope enthusiast and master's prepared musician. …
5 years, 7 months ago