Podcast Episodes

American Ninja Warrior Ginny MacColl

Episode 22

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My guest this week is Ginny MacColl.  Ginny is a 68 year old dancer, actor, swimmer and American Ninja Warrior, who at …

5 years, 3 months ago

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Aging and Brain Health with Dr. Andrea Wilkinson

Episode 35

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My guest this week is Dr. Andrea Wilkinson.  Dr. Wilkinson has a Ph.D. in Psychology, with a specialization in Cognitiv…

5 years, 3 months ago

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From Scrawny to Brawny with Tom MacCormick

Episode 34

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My guest today is Tom MacCormick.  Tom’s mission is to educate, inspire, and motivate skinny guys through the process o…

5 years, 3 months ago

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Food and Fitness with Jennifer Fisher

Episode 33

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My guest this week is Jennifer Fisher.  Jennifer is an award-winning recipe creator, food & fitness blogger, healthy co…

5 years, 3 months ago

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Animal Flow with Caroline Taylor

Episode 32

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My guest this week on the Over 50 Health & Wellness podcast is Caroline Taylor.  Caroline is a 57 year old personal tra…

5 years, 4 months ago

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Over 70 Bodybuilding with Steve Ortgiesen

Episode 31

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My guest this week on the Over 50 Health & Wellness podcast is Steve Ortgiesen.  Steve is a 70 year old who began body …

5 years, 4 months ago

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Master Fitness Instructor Mark Lussier

Episode 30

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 My guest this week is Mark Lussier.  Mark is a 64-year-old certified Master Fitness Instructor and Sports Nutritionist…

5 years, 4 months ago

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Fitness Junkie Ray Gallagher

Episode 29

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My guest this week is Ray Gallagher.  Rays is a 66 year old former triathlete and fitness junkie who loves to workout a…

5 years, 4 months ago

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Finish Line Feeling with Liz Ferro

Episode 28

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My guest this week is Liz Ferro.  Liz is a mother of two, wife, athlete, speaker, author of  the books “Finish Line Fee…

5 years, 5 months ago

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Take Back Control with Paul Harter

Episode 27

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My guest this week is Paul Harter.  Paul was as a partner in a major international law firm where he had a successful 3…

5 years, 5 months ago

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