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Let Your Inner Beauty Shine with Miss USA Gretchen Jensen
Episode 66
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What is beauty? Or more specifically, who is beautiful? What criteria do we use to define beauty? You may have heard…
5 years ago
You Are Your Best Medicine with Dr. Kien Vuu
Episode 65
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My guest today is Dr. Kien Vuu. Dr. Vuu is one of the most sought-after anti-aging physicians in the country. He is t…
5 years ago
How To Rock Your Sixties with Debbie Crall
Episode 64
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Isn’t it funny how a moment in your life can completely change everything? We often refer to these as defining moments…
5 years ago
Coach's Corner - The Problem With Carbs
Episode 63
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In this week’s Coaches Corner we start out with a brief discussion of how things are going with my new client Broc. If…
5 years, 1 month ago
The Art of Aging Well with Jim Owen
Episode 62
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I’ll pretty much tell anyone who will listen that I’m in the best shape of my life at age 57 – and I feel the best is y…
5 years, 1 month ago
Weight Loss for Health with Dr. Morgan Nolte
Episode 61
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Does this sound familiar? You find yourself overweight – maybe 10, 20 or 30+ pounds overweight and you decide to do so…
5 years, 1 month ago
Coach's Corner - The Importance of Protein
Episode 60
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I'm trying something a little different - this is a solo show - so you just get me today. In this episode I do an upda…
5 years, 1 month ago
The Worlds Most Powerful Superfood with Catharine Arnston
Episode 59
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When you think of superfoods, what comes to mind? Berries with their high antioxidants often top this list. Or perhap…
5 years, 1 month ago
Midlife Mastery with Broc Edwards
Episode 58
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The dictionary defines mastery as “comprehensive knowledge or skill in a subject” and “control or superiority over some…
5 years, 1 month ago
The Natural Guide to Optimal Foot Health with Dr. Ray McClanahan
Episode 57
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My guest this week on the Over 50 Health & Wellness show is Dr Ray McClanahan. In his 26 years as a podiatrist, Dr. Ra…
5 years, 2 months ago