Podcast Episodes
Back to SearchCoach’s Corner Classic Rewind – You Are a Hero!
Episode 245
Text us a comment or question!
In this week's episode of Over 50 Health and Wellness, I share an inspiring message about viewing your health journey a…
2 years, 9 months ago
Your Prescription for Lifelong Healthy Knees and Shoulders with Dr. Alan Reznik
Episode 244
Text us a comment or question!
I'm so excited to share my latest podcast episode featuring renowned orthopedic surgeon Dr. Alan Reznik. As someone who…
2 years, 9 months ago
Coach’s Corner – The Over 50 Guide to Beginning Strength Training
Episode 243
Text us a comment or question!
In this week's Coach's Corner, I'm talking all about getting started with strength training after 50.
I began this epis…
2 years, 9 months ago
Finding Peace and Purpose Through Gratitude with Dr. Greg Hammer
Episode 242
Text us a comment or question!
I'm thrilled to share my recent conversation with Dr. Greg Hammer. Dr. Hammer is a pediatric anesthesiologist and profe…
2 years, 9 months ago
Coach’s Corner – Rethinking How We Measure Health
Episode 241
Text us a comment or question!
Welcome back to another episode of the Coach's Corner on the Over 50 Health and Wellness Podcast. In today's solo episo…
2 years, 9 months ago
How to Improve Your Health & Longevity with Regenerative Medicine featuring Dr. Jeffrey Gross
Episode 240
Text us a comment or question!
I recently had the pleasure of speaking with Dr. Jeffrey Gross, a fascinating guest who is on the cutting edge of regen…
2 years, 9 months ago
Coach’s Corner - What to Do After You're Done Dieting
Episode 239
Text us a comment or question!
In this episode, I talk about the post-diet phase and what you should do after finishing a diet to keep the weight off …
2 years, 9 months ago
Big Boys Don't Cry with Jeremy Grater & Zach Tucker
Episode 238
Text us a comment or question!
As men, we’re taught from an early age to “toughen up” and not talk about our feelings. But burying our emotions and tr…
2 years, 9 months ago
Coach's Corner - Diet Strategies for Healthy Sustainable Fat Loss
Episode 237
Text us a comment or question!
Welcome back to another episode of the Over 50 Health and Wellness podcast! In this week's Coach's Corner, I'm going to…
2 years, 10 months ago
Success Leaves Clues – Insider Tips from a Fitness Guru with Josh York
Episode 236
Text us a comment or question!
I'm pumped to share my latest podcast episode with you all - I had the privilege of chatting with fitness dynamo Josh Y…
2 years, 10 months ago