Podcast Episodes
Back to SearchCoach's Corner - Setting Yourself Up for Health Success
Episode 253
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Welcome to another episode of the Silver Edge Fitness podcast! In today's Coaches Corner episode, I shared my tips for …
2 years, 3 months ago
Finding Community in an Age of Disconnection with Florence Ann Romano
Episode 252
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Isolation, loneliness, depression - these words have become all too common lately. As we emerge from a global pandemic…
2 years, 3 months ago
Coach’s Corner – A Beginner’s Guide to Tracking Calories
Episode 251
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In this week's episode of the Coaches Corner podcast, I tackle the topic of calorie tracking - who should do it, why it…
2 years, 3 months ago
Breaking Free from Food Addiction with Dr. Susan Peirce Thompson
Episode 250
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I'm so excited to share my latest podcast episode with all of you! I had the honor of interviewing Dr. Susan Peirce Tho…
2 years, 3 months ago
Coach’s Corner – Is Your Workout Program Keeping You Fat?
Episode 249
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In this week's Coach's Corner episode, I want to discuss why your current exercise routine may actually be hindering yo…
2 years, 3 months ago
Turn Back Your Biological Clock with Chris Mirable
Episode 248
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I’m thrilled to share my latest podcast episode where I interview biohacker Chris Mirable, who is literally aging in re…
2 years, 3 months ago
Coach’s Corner - Embracing Gratitude for Lifelong Wellness
Episode 247
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Welcome back, friends! I hope all my American listeners enjoyed a wonderful Thanksgiving. I wanted to do a special solo…
2 years, 4 months ago
Illuminating Answers to Your Red-Light Therapy Questions with Dr. Carl Rothschild
Episode 246
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I recently had the privilege of interviewing Dr. Carl Rothschild, one of the leading experts in the world on red light …
2 years, 4 months ago
Coach’s Corner Classic Rewind – You Are a Hero!
Episode 245
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In this week's episode of Over 50 Health and Wellness, I share an inspiring message about viewing your health journey a…
2 years, 4 months ago
Your Prescription for Lifelong Healthy Knees and Shoulders with Dr. Alan Reznik
Episode 244
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I'm so excited to share my latest podcast episode featuring renowned orthopedic surgeon Dr. Alan Reznik. As someone who…
2 years, 4 months ago