Podcast Episodes
Back to Search258: Dr. Douglas Krohn, An Award-Winning Primary Care Physician: Why Sleep Apnea Often Goes Undiagnosed/Untreated
Episode 259
Dr. Douglas Krohn is an award-winning primary care physician, a Clinical Professor at New York Medical College, and a sleep apnea patient with deep i…
6 months, 2 weeks ago
257: Dr. Melissa Sonners, Chiropractor, Author/Podcaster The Connection Code: 2 Minutes to Better Sleep
Episode 258
Dr. Melissa Sonners is a nervous system guide, brainwave educator, and the author of The Connection Code (Hay House, 2026). After finding herself str…
6 months, 3 weeks ago
256: Patrick McKeown, Breathing Expert & Author: The Breathing Cure for Better Sleep (UARS, Apnea, Mouthbreathing, and more!)
Episode 257
Patrick McKeown is an internationally recognized breathing expert and author, specializing in functional breathing, sleep, and mental health. Over th…
7 months ago
255: Rob Sweetman, Former Navy SEAL, MBA, Sleep Scientist: Sleep Isn’t a Luxury: A Former Navy SEAL on Sleep, Trauma, and Survival
Episode 256
BIO:
Rob Sweetman – Former Navy SEAL, MBA, Sleep Scientist
Rob Sweetman is a former Navy SEAL turned sleep scientist dedicated to optimizing human p…
7 months, 1 week ago
254: Ramona von Leden, PhD, Neuroscientist & Scientific Affairs Advisor at Neuronic: Bad Sleep? Neuroscientist Explains How A Light Helmet Could Help
Episode 255
Ramona is a neuroscientist and scientific strategist with deep experience at the intersection of neuroscience, rehabilitation, and emerging health te…
7 months, 2 weeks ago
253: Chuck McGee III, Founder of Iced Viking Breathworks: Stop Sabotaging Your Nervous System
Episode 254
Chuck McGee III is a breathwork instructor and ACT practitioner known for cutting through wellness noise with practical, no-nonsense nervous system t…
7 months, 2 weeks ago
252: Dr. Aric Prather, UCSF Sleep Psychologist & Author of The Sleep Prescription, Poor Sleep & Mental Health Are Linked
Episode 252
😴 Why insomnia feels so personal — like something in you suddenly broke
😴 Is insomnia an early warning sign for depression and anxiety?
😴 If you fix…
7 months, 3 weeks ago
251: Diane Ducarme, Founder of Migraine Heroes: Why Migraines Keep Stealing Your Sleep
Episode 251
Diane Ducarme, Founder & CEO of Migraine Heroes is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western s…
7 months, 4 weeks ago
250: Jonathan Robinson, Psychotherapist & Best-selling Author: MDMA Therapy and the Nervous System Reset
Episode 250
Jonathan Robinson is a former psychotherapist and author of 16 books. He has been a frequent guest on Oprah and CNN, and is well known for his groun…
8 months ago
249: Emily Sardi, NP, Women’s Health Expert: Estrogen Loss Is Ruining Your Nights
Episode 249
Emily Sadri is a double board-certified Women’s Health Nurse Practitioner and Certified Nurse Midwife. She studied at the University of Pennsylvania …
8 months, 1 week ago