Podcast Episodes
Back to Search228: Dr. Nayan Patel, Author Advancing Root-Rause Solutions for Sleep, Stress, Sleep & Cellular Health: Tired but Wired? The Oxidative Stress Fix You Haven’t Tried
Episode 228
BIO:
DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients an…
Published on 1 month, 3 weeks ago
227: Kaely McDevitt, Registered Dietitian Specializing in Women's Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections
Episode 227
BIO:
Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimiz…
Published on 1 month, 4 weeks ago
226: Campbell Will, Integrative Physiotherapist & Breathwork Educator: Why Your Breath Might Be the Hidden Cause of Your Insomnia
Episode 226
Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy wit…
Published on 2 months ago
225: Ed Harrold, Author & Public Speaker: The Breathing Mistake That’s Costing You Deep Sleep
Episode 225
BIO:
Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplati…
Published on 2 months, 1 week ago
224: Zora Benhamou, Gerontologist, Health Coach & Biohacker: What Doctors Don’t Tell You About Preparing for Surgery… And How It Can Wreck Recovery
Episode 224
BIO:
Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age podcast focusing on biohack…
Published on 2 months, 1 week ago
223: Dr. Alexis Cowan, Princeton-Trained PhD, Circadian, & Metabolism Scientist: The Missing Link Between Metabolism, Light, and Deep Sleep
Episode 223
BIO:
Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and photobiology, metabolism, and the microbiome. After completing her doctoral r…
Published on 2 months, 2 weeks ago
222: Todd Shipman, Wellness enthusiastic & EMF expert: Sleep saboteurs you can’t see: can quantum energy really protect you?
Episode 222
Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical performance, wate…
Published on 2 months, 2 weeks ago
221: Dr. Mauro Zappaterra, MD, Phd, Director of Multidisciplinary Care at Synovation Medical Group: Why your Sleep Struggles aren’t About Willpower…it’s your Nervous System
Episode 221
Mauro Zappaterra obtained his MD and PhD from Harvard Medical School. He is board-certified in physical medicine and rehabilitation with a focus on optimizing human performance, increasing awareness …
Published on 2 months, 4 weeks ago
220: Julie Westervelt, Founder of Sleep Crown Pillow: Why This Over-The-Head Pillow Could Be Your New Best-Friend At Night!
Episode 220
Julie Westervelt is the Founder of Sleep Crown Pillows. With a background in Restorative Yoga, her life's work is to help people feel the calm, soft side of life. Inhale, exhale, rest.
SHOWNOTES:
😴 Ho…
Published on 3 months ago
219: Dr. Raleigh Duncan, Founder and CEO, Clearlight: The Sleep-Sauna Connection—Heat Therapy Wellness Stacks For Deep Sleep
Episode 219
Dr. Raleigh Duncan is widely recognized for his expertise in infrared therapy, as one of the most significant contributors to technologies for healing the human body, and as a leader in advancing the…
Published on 3 months, 1 week ago