Podcast Episodes
Back to SearchEpisode 89 - A Chat With OCD Specialist Dr Ilisa Kaufman Psy.D About Her Approach To Therapy & Her Own OCD Story
Episode 88
Contact me for a free session, visit: www.robertjamescoaching.com
Today I chat with Dr Ilisa Kaufman.
Ilisa Kaufman, Psy.D., is a Miami based psycho…
5 years, 4 months ago
Episode 88 - OCD - The Lion Behind Our Back That Others Can't See...
Episode 87
Contact me for a free session, visit: www.robertjamescoaching.com
The lion behind your back is a great metaphor for how it feels to have OCD. Perhap…
5 years, 4 months ago
Episode 87 - 3 Top Tips For Inner Healing When You Have OCD & Anxiety
Episode 86
Contact me for a free session, visit: www.robertjamescoaching.com
In today's episode we take a look at some of things that can help us to let go of …
5 years, 4 months ago
Episode 86 - How To Accept Obsessions - A Meditation For Exploring & Accepting Anxiety
Episode 85
Contact me for a free session, visit: www.robertjamescoaching.com
This meditation will allow you to explore the discomfort at the heart of OCD. The m…
5 years, 4 months ago
Episode 85 - How To Laugh At Intrusive Thoughts
Episode 84
Contact me for a free session, visit: www.robertjamescoaching.com
Intrusive thoughts ca be very hard to deal with. One of the best tools I have fou…
5 years, 4 months ago
Episode 84 - A Chat About OCD & ERP With OCD Specialist Jenna Overbaugh LPC CPT
Episode 83
Contact me for a free session, visit: www.robertjamescoaching.com
Today I interview the amazing Jenna Overbaugh. You can find out more about Jenna an…
5 years, 5 months ago
Episode 83 - How To Deal With OCD Guilt
Episode 82
Contact me for a free session, visit: www.robertjamescoaching.com
Guilt can play a central role in keeping OCD going. Leanring to let go of unwarrant…
5 years, 5 months ago
Episode 82 - Finding Meaning In Your Struggle With OCD And Anxiety
Episode 81
Contact me for a free session, visit: www.robertjamescoaching.com
OCD doesn´t have to be and in fact, shouldn´t be all doom and gloom. We can find me…
5 years, 5 months ago
Episode 81 - Overcoming OCD - Keeping A Setback In It's Place
Episode 80
Contact me for a free session, visit: www.robertjamescoaching.com
When setbacks happen, it's very easy to get caught up in them and beleive that you …
5 years, 5 months ago
Episode 80 - You Are Not 'Your OCD' - How To Be Defined By Values & Not OCD
Episode 79
Contact me for a free session, visit: www.robertjamescoaching.com
When we hold to tightly to the diagnosis of OCD it can hold us back and keep us tra…
5 years, 5 months ago