Podcast Episodes
Back to SearchEpisode 62 - A Chat With Alex About Anxiety, OCD, Eating Disorders & How The Stories We Tell Ourselves Can Keep Us Trapped
Episode 61
Contact me for a free session, visit: www.robertjamescoaching.com
In this episode I talk to Alex, a philosphy and psychology undergraduate, who has a…
5 years, 5 months ago
Episode 61 - The Importance Of Being In The Present & How To Do It
Episode 60
Contact me for a free session, visit: www.robertjamescoaching.com
In this episode we take a look at how to be more in the present moment. This is tru…
5 years, 6 months ago
Episode 60 - A Chat With OCD Specialist Shannon Renzulli LCSW MA - OCD, GAD & Perinatal Anxiety
Episode 59
Contact me for a free session, visit: www.robertjamescoaching.com
In this episode I talk with the amazing OCD specialist Shannon Renzulli LCSW. We di…
5 years, 6 months ago
Episode 59 - Mask Anxiety - How To Relax When Wearing A Mask
Episode 58
Contact me for a free session, visit: www.robertjamescoaching.com/contact
In this episode we take a look at some of the realities of wearing a mask. …
5 years, 6 months ago
Episode 58 - OCD & The Search For Certainty
Episode 57
Contact me for a free session, visit: www.robertjamescoaching.com/contact
In this episode I discuss one of the trickiest parts of OCD, the search for…
5 years, 6 months ago
Episode 57 -A Chat with the OCD & Anxiety Specialist Maythal Eshaghian LMFT
Episode 56
Maythal Eshaghian is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She received her Master’s degree in Clinical Psycholog…
5 years, 6 months ago
Episode 56 - The Science Behind Exercise For Anxiety
Episode 55
The more you find out about the benefits of exercise, the more you want to get into it. It truly can have a huge impact on anxiety.
To Contact me y…
5 years, 6 months ago
Episode 55 - A Chat With Sian About Her OCD Story
Episode 54
Contact me for a free session, visit: www.robertjamescoaching.com/contact
In this episode I speak with Sian about her experiences dealing with OCD. W…
5 years, 6 months ago
Episode 54 - How To Not Go Down The OCD Rabbit Hole
Episode 53
Contact me for a free session, visit: www.robertjamescoaching.com/contact
In this espisode we take a look at something just about everyone with OCD …
5 years, 6 months ago
Episode 53 - Five Barriers To OCD Recovery
Episode 52
Contact me for a free session, visit: www.robertjamescoaching.com/contact
In this espisode we take a look at some of the most common barriers to OCD…
5 years, 7 months ago