Podcast Episodes
Back to SearchOCD Is a Problem Solving Trap
Episode 586
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Robert James explains why trying to fix intrusive thoughts keeps you stuc…
10 months, 1 week ago
When Control Becomes the Compulsion
Episode 585
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Coach Robert James explores how the search for certainty fuels OCD and wh…
10 months, 2 weeks ago
Dealing with Intrusive Thoughts
Episode 584
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Robert James discusses practical strategies to manage and reduce intrusiv…
10 months, 2 weeks ago
Is It OCD or the Wrong Relationship? The Trap of Confusion
Episode 583
Book your free discovery call directly, visit:
www.robertjamescoaching.com
In episode 570, Robert James explains relationship OCD — how caring about…
10 months, 3 weeks ago
When OCD Tricks You: Breaking Black-and-White Thinking
Episode 582
Book your free discovery call directly, visit:
www.robertjamescoaching.com
In this episode Robert James explains how OCD pushes us into black-and-wh…
10 months, 3 weeks ago
Reclaiming the Pen: Stop Letting OCD Write Your Life
Episode 581
Book your free discovery call directly, visit:
www.robertjamescoaching.com
In this episode Robert James explores how to regain control from OCD by r…
10 months, 4 weeks ago
Don't Take The Bait: The Sushi Train Meditation for OCD Intrusive Thoughts
Episode 580
Book your free discovery call directly, visit:
www.robertjamescoaching.com
This episode is a guided meditation led by Robert James designed to help …
11 months ago
OCD Setbacks: Why It Feels Like You’re Back at Square One (And Why You Aren't)
Episode 579
Book your free discovery call directly, visit:
www.robertjamescoaching.com
This episode explains why setbacks in OCD are normal and not a return to …
11 months ago
Light at the End of the OCD Tunnel: How to Feel Again
Episode 578
Book your free discovery call directly, visit:
www.robertjamescoaching.com
In this episode Robert James explains how recovery from OCD comes from le…
11 months, 1 week ago
Acceptance Isn't Black and White: Learning to Live with OCD
Episode 577
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Robert James explains why acceptance for OCD and anxiety isn’t an all-or-…
11 months, 1 week ago