Podcast Episodes
Back to SearchGay Men and Body Image, Unrealistic Standards, Steroids, Porn and Social Media, with Jack Rose
Episode 254
Today I’m talking to Jack Rose, a 25 year old, gay man who is a trainee therapist in Integrative Therapy at Bangor University in Wales. He is current…
3 years, 5 months ago
Living with Chronic Illness and an Eating Disorder - Tips for Coping
Episode 252
A Bite Size episode. A question this week from a listener, all about living with chronic illness and an eating disorder. This episode has mainly been…
3 years, 6 months ago
Muscle Dysmorphia, Disordered Eating and Exercise Addiction, with George Mycock (MyoMinds)
Episode 251
Today, I’m talking to George Mycock, the founder of MyoMinds, the mental health platform that works to improve knowledge and awareness of exerciser m…
3 years, 6 months ago
5 Ways to Support Yourself, When You’re on a Waiting List for Eating Disorder Therapy
Episode 249
A Bite-Size episode.
All about how to cope with managing symptoms and holding onto hope, whilst you are on a very long waiting list, for eating disor…
3 years, 6 months ago
Supporting Clients in Eating Disorder Recovery - Nutrition, Gut Issues and Intuitive Eating, with Adrien Paczosa
Episode 250
Today I’m talking to Adrien Paczosa from Texas, the founder and Chief Clinical Officer of Nourish - a national tele-nutrition company with all anti-d…
3 years, 6 months ago
When it Feels Challenging to Eat a ’Proper Meal’ in Eating Disorder Recovery
Episode 248
A Bite Size episode.
In eating disorder recovery, for some people it can feel incredibly challenging to have permission to eat a full meal. You migh…
3 years, 6 months ago
Eating Disorders - Navigating Pregnancy, Birth and Post-Natal Challenges
Episode 246
Pregnancy, birth and the months after you’ve birthed your baby can be incredibly magical, and also incredibly challenging times. If you have an eatin…
3 years, 6 months ago
An Exploration into Food Rituals and Eating Disorders
Episode 245
Many of us have food rituals in the way that we shop, prepare, store, cook, present and eat our meals. Mainly, these habits or rituals are likely har…
3 years, 6 months ago
A Deep Dive into Binge Eating with Dr Marianne Miller
Episode 247
Today, I’m talking to Dr. Marianne Miller (all the way from San Diego) who has been in the mental health field for 26 years and has specialised in ea…
3 years, 6 months ago
Are You Constantly Craving Sugar?
Episode 243
Another Bite Size episode today! If you are constantly struggling with sugar cravings, then this one is for you. And it can be such a common phenom…
3 years, 7 months ago