Podcast Episodes
Back to SearchCompetition and Comparison with Others and Eating Disorders
Episode 268
A Bite Size episode exploring comparisons and competitiveness in people with eating disorders.
It’s very common that people with eating disorders can…
3 years, 4 months ago
Eating Disorder Recovery, Managing Eating, The ED Voice, Thoughts on Diaries, Body Image and Finding your Voice with Scarlett O’Connor
Episode 269
Today I’m talking to Scarlett O Connor (BSc EFTi EFTMRA), an accredited and experienced Emotional Freedom Technique Therapist who works with clients …
3 years, 4 months ago
A Deep Dive into Rumination Syndrome
Episode 265
A Bite Size episode. What is rumination syndrome? A deep dive into signs and symptoms and how it can become intertwined with an eating disorder. A li…
3 years, 4 months ago
A Deep Dive into Autism and Eating Disorders, with Ryan Althaus
Episode 266
Today I’m talking to Ryan Althaus from Santa Cruz, California - a 39 year old eating disorder survivor on his own recovery journey. He runs a non-pro…
3 years, 4 months ago
Why Can’t I Change? When You’re Feeling Stuck on the Recovery Road. 3 Tips to Support You.
Episode 263
A Bite Size episode.
Another question this week from a lovely listener. Thank you so much.
My listener is feeling stuck in recovery. She has been giv…
3 years, 4 months ago
Social Media and Eating Disorders. The Good, The Bad and the Ugly with returning guest, Brooke Carlson
Episode 264
Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents a…
3 years, 4 months ago
5 Ways to Deal with a Mother Entrenched in Diet Culture, When you are Working on your own Eating Disorder Recovery
Episode 262
Another Bite-Size episode. This week I'm talking about how to deal with a mother (or any parent) who is encouraging dieting or weight loss practices …
3 years, 4 months ago
My First Experience of HYROX and Navigating a Healthy Relationship with Movement
Episode 261
In this week's episode, I talk about my first experience of HYROX with my friend, Jayne Hartley. I tell you about our day out together and navigating…
3 years, 5 months ago
7 Tips on Navigating Sexual Desire, Intimacy and Connection in Eating Disorder Recovery
Episode 259
Another Bite Size episode!
When you are suffering with an eating disorder, your desire, libido and want for intimate connection can all diminish sign…
3 years, 5 months ago
Slaying Monsters, Dodging Doughnuts - A Mother’s Journey in Supporting her Daughter through Anorexia Recovery, with Emma Carter
Episode 260
Today I’m talking to Emma Carter – author, mother, emotional coach and therapist. Emma was born in a small town in South Wales and now lives in Derby…
3 years, 5 months ago